Tag Archives: no oil

Almond ‘Cheese’ Ball

This vegan oil free cheese ball is easy and delicious – perfect for all your upcoming holiday parties! Almond ‘Cheese’ Ball 1 1/2 cups raw almonds 1/4 cup lemon juice 1/2 cup water 2 cloves minced garlic 1 1/4 tsp … Continue reading

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Cinnamon Bun Muffins

I’ve been craving cinnamon buns so bad lately. Vegan cinnamon buns aren’t easy to come by, and even when you do find them, they are full of fat. So, I set out to make something to satisfy the craving but … Continue reading

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Crunchy Taco Lettuce Wraps

These taste just like tacos – but with none of the junk! Cool and refreshing for a hot summer’s day. Super easy, too. No cooking, just chop and mix and you’re good to go. Crunchy Taco Lettuce Wraps 3 ripe … Continue reading

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“Cheezy” Spinach and Mushroom Enchiladas

These enchiladas are delicious, low-fat, and dripping with ooey-gooey cheezy goodness! “Cheezy” Spinach and Mushroom Enchiladas 1 small onion, chopped 2 cloves garlic 1 16 oz package fresh button mushrooms, sliced 1 package frozen spinach 1 cup Easy Cheese, nacho … Continue reading

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Vegan No-Oil Cornbread

This cornbread is quick and hearty, and you can even spice it up a bit with optional jalapenos! Yum. Vegan No-Oil Cornbread 1 cup cornmeal 1 cup whole wheat pastry flour 1/2 teaspoon salt 1 Tablespoon baking powder 1 egg … Continue reading

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Lemony Hollandaise Sauce

This no-oil, low fat sauce is perfect for serving over cooked asparagus! Lemony Hollandaise Sauce 1/2 cup silken tofu 2 Tablespoons lemon juice 1 Tablespoon nutritional yeast 1/2 teaspoon sea salt 1/8 teaspoon cayenne 1/8 teaspoon turmeric Whip all ingredients … Continue reading

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Miso Mashed Potatoes

The miso adds an amazingly rich flavor to this simple side dish! Miso Mashed Potatoes 28 oz small red potatoes (1 1/2-2 pounds) 1/4 cup (or more as needed) unsweetened non-dairy milk 2 T miso paste 2 T chives Salt … Continue reading

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