Certifications

I hold certifications in the following:

200 Hour Yoga Teacher Training, 500 Hour Yoga Teacher Training

Yoga Alliance Continuing Education Provider

Mindfulness Based Stress Reduction, Mindfulness Practitioner

Trauma Informed Yoga, Somatic Movement, Yin Yoga, Restorative Yoga and Yoga Nidra

Vedic Thai Yoga Bodywork

Reiki – Master Level, Animal Reiki and Crystal Reiki

Ayurvedic Nutrition and Plant Based Nutrition

Cognitive Behavioral Therapy

Hypnosis