My certifications

I hold certifications in the following:

200 Hour Yoga Teacher Training, 500 Hour Yoga Teacher Training

Mindfulness Based Stress Reduction, Mindfulness Practitioner

Trauma Informed Yoga, Yin Yoga, Restorative Yoga and Yoga Nidra

Vedic Thai Yoga Bodywork

Reiki – Master Level, Animal Reiki and Crystal Reiki

Ayurvedic Nutrition and Plant Based Nutrition

Tarot