I hold certifications in the following:
200 Hour Yoga Teacher Training, 500 Hour Yoga Teacher Training
Mindfulness Based Stress Reduction, Mindfulness Practitioner
Trauma Informed Yoga, Yin Yoga, Restorative Yoga and Yoga Nidra
Vedic Thai Yoga Bodywork
Reiki – Master Level, Animal Reiki and Crystal Reiki
Ayurvedic Nutrition and Plant Based Nutrition
Tarot