Category Archives: Appetizers

Vegan Lasagna Soup w/ Parmesan

I was scrolling through some posts the other day, and saw a link to a lasagna soup. I was intrigued, for sure, but knew there was no way the soup would even be vegetarian, much less vegan. But I clicked … Continue reading

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Almond ‘Cheese’ Ball

This vegan oil free cheese ball is easy and delicious – perfect for all your upcoming holiday parties! Almond ‘Cheese’ Ball 1 1/2 cups raw almonds 1/4 cup lemon juice 1/2 cup water 2 cloves minced garlic 1 1/4 tsp … Continue reading

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Buffalo Chickpea Pizza w/Tofu Blue Cheese

This delicious vegan, no oil recipe is spicy and creamy and oh so delicious! The ingredients will make 2-3 pizzas, depending on the size of the crust you use. The cashew cream sauce can also be used as a pasta … Continue reading

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“Cheezy” Spinach and Mushroom Enchiladas

These enchiladas are delicious, low-fat, and dripping with ooey-gooey cheezy goodness! “Cheezy” Spinach and Mushroom Enchiladas 1 small onion, chopped 2 cloves garlic 1 16 oz package fresh button mushrooms, sliced 1 package frozen spinach 1 cup Easy Cheese, nacho … Continue reading

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One Pot Italian Pasta

One pot pasta are amazing! They are quick and easy – just throw everything into a pot and let it cook, and you’re good to go! I made this one especially awesome, because it is vegan low-fat, oil free, and … Continue reading

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Garlic and Chive Cashew Cheese Dip

This dip is amazing. Quick and simple, and no oil for those of you on vegan-no oil. Versatile and delicious! Garlic and Chive Cashew Cheese Dip 1 cup raw cashews, soaked for 4-8 hours (overnight is fine) 1/4 cup lemon … Continue reading

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Cashew Miso Spread

Miso makes miso happy. 🙂 Sorry, couldn’t resist. But seriously, if you like miso, you will love this. If you don’t like miso, you will not. It has a strong, tart miso flavor and I absolutely love it on toast. … Continue reading

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